CLASSES
CLASSES

Welcome to a Living, Conscious, and Compassionate Yoga Practice

Classes take place in Paris and nearby suburbs.

Teaching Approach

I am certified by the École Française de Yoga practice, a school renowned for the depth of its teaching and its high pedagogical standards. I offer classes tailored to your level and pace

Each session combines postures, breathwork, and meditation.

The goal is to cultivate presence, not performance.

With passion, I guide you progressively through an approach to yoga that is grounded and modern—faithful to tradition but designed for everyday life.

A yoga practice that is accessible, progressive, and respectful of both body and mind—aimed at calming the mind, strengthening the body, and nurturing inner clarity.

I accompany you on the path to overall well-being, helping you gain perspective and live with discernment.

What Kind of Yoga?

Hahoutoff Yoga
This style places great importance on breath, seen as a bridge between body and mind.
Breathwork is central, deepening presence and awareness in each posture.

Alignment-Based Yoga
This approach emphasizes postural precision and the use of props to refine each asana (pose).
Here, breath supports the posture but remains secondary to alignment and stability.