WORKSHOPS
WORKSHOPS
Go-Yoga & Asmaa Cech vous present
Yoga, Meditation & Holistic Nutrition by the Lot River
August 24–29, 2025
Join us for 5 soul-nourishing days to recharge, learn & relax.
Overview
A deep rejuvenation retreat by the Lot River, nestled in a peaceful natural setting.
Daily Yoga & Meditation Sessions
A gentle and progressive immersion into practice, specially designed for beginners.
Daily Health & Nutrition Workshops
Learn the fundamentals of healthy, balanced eating to take better care of yourself every day.
Nature & Relaxation
Gentle hikes accessible to all, allowing you to reconnect with nature amidst the soft landscapes of Périgord.
Moments of Calm & Freshness
Enjoy the outdoor spaces, swimming pool, and idyllic surroundings for deep relaxation.
Meal & Picnic Preparation Workshops
Hands-on cooking sessions with delicious, balanced meals carefully designed to support your energy throughout the retreat.
Programme Schedule
Sunday
Arrival and dinner
Monday
10:00 A.M : Welcome & Introduction
10:30 – 11:30 A.M : Nutrition Workshop
12:00 – 2:00 P.M : Lunch
4:00 – 6:00 P.M : Yoga
6:00 – 7:00 : Seated Meditation
Tuesday to Thursday
7:00 – 9:00 A.M : Yoga
10:30 – 11:30 A.M : Nutrition Workshop
12:00 – 2:00 P.M : Lunch
6:00 – 7:00 P.M : Seated Meditation
Vendredi
7:00 – 9:00 A.M : Yoga
9:00 – 10:00 A.M : Seated Meditation
10:30 – 11:30 A.M : Nutrition Workshop
12:00 P.M : Lunch & Departure
Details
Domaine de Lembrun
Near Agen TGV station
Participants : 10
Retreat Fee : €450 per person
Duration : 5 days
NFood & Accommodation
The venue offers vegetarian-only cuisine.
Full board (from arrival dinner to departure breakfast):
€240 per adult for 6 nights
€120 for children under 12
Additional à la carte meals:
Breakfast: €8.50, Lunch or dinner: €19 each
Accommodation Options (per person/week)
• Natural camping area (no electricity): €75
• Camper van pitch (with electricity): €130
• Mobil Home Moana (2 bedrooms, each with 2 single beds, private bathroom): €400 per room (5 nights)
• Mobil Home Studio (1 double bed, private bathroom): €450 per room (5 nights)
Main House – “La Grange”:
• 1 room with single bed / shared facilities: €300 (5 nights)
• 1 room with two single beds / shared facilities: €150 (5 nights, per person)
Additional Info
Guests not staying on-site must purchase an Issenji Card (€50) to access facilities.
This flexible offer welcomes individuals and groups in a quiet natural setting, with accommodation options for all needs and budgets.
All lodgings are comfortable and shared, fostering connection and community.
For more accommodation options, visit:
Contact : +33 (0)5 53 40 50 50